2021-2022 Theme
Resources
- Raising awareness for student/athlete mental health:
- Find a therapist / find help:
- Whatcom Health Department Behavioral / Mental Health Resources:
The Focus
Our theme for the 2021-2022 season is designed to create a safe space to learn, grow, and make mistakes. We recognize a need in our community and beyond to prioritize mental health and to see the bigger picture of why we are here in the first place. We utilize volleyball as a tool to build lifelong skills and relationships and our staff and coaches are committed to this mission. We took extra time this year at our Coaches Clinic to prepare for the mental health challenges that our young athletes face, while also navigating how to care for our own to be the best and most authentic leaders. Our program is committed to improving this year and we feel as prepared as ever!
- Set goals
- Recognize the bigger picture
- Accept & celebrate small victories
- Fuel your body
- Stay focused
- Maintain healthy habits
- Take risks & be courageous
- Love and believe in yourself
- Seek help
- Use positive affirmations
- Highlight strengths
- Stay humble
- Celebrate and support others
